Family
Therapy

Family Therapy can be helpful to all family members on many different levels. Family Therapy looks at problems as patterns or systems that need to be adjusted, rather than focusing on one person's sole role in the problem. This strengths-based approach plays a critical role in working towards strong family relationships and the overall mental health of each family member. 

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The goal of family therapy is to help:

• Develop and maintain healthy boundaries

• Facilitate cohesion and communication

• Promote problem-solving by better understanding family dynamics

• Build empath and understanding 

• Reduce conflict within the family 

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